Julia Worrell is a Nurse whose personal experience has changed the way she looks at someone’s health and how it relates to what the body needs to do in order to stay healthy, pain-free and working properly.
Her journey through developing an underbite as a child that led jaw surgery which led to a cascade of health problems including snoring, weight gain and the inability to concentrate, put her on a personal quest to find answers for what she was struggling with.
Being an ER nurse she sees many patients in crisis, and it's seeing these patients which have caused her to deeply understand the medical issues that someone deals with when the breath is brought into the body through the mouth vs the nose.
No longer is this a cosmetic issue (mouth breathers faces grow long and narrow vs round and symmetrical), this is a life-saving quest for Julia as she now spends much of her day bringing professionals together to learn the importance of proper breathing?
Did you know that nose breathing supplies oxygen to specific nerves, and mouth breathing supplies different ones? You’ll have to listen in as she breaks down why it is so important to breathe through the nose, what happens when someone doesn't mouth breathe, and what parents of children can look for to determine if they are mouth breathing and early intervention by closing the lips and not using sippy cups and bottles.
Julia spends quite a bit of time introducing us to different doctors who teach on this topic and answers questions that parents can use to help determine if the person they are seeing is someone who is at the forefront of this branch of medicine that is changing and saving lives not by medication but by intervention!
This is an episode you won't want to miss if you have a mouth or take care of someone that does!! Trust me.
Mouth breathing leads to many of the diseases that baby boomers are dealing with. If we want to help our generation and our children’s generation we need to look at this piece of the puzzle seriously.
Links to topics discussed:
Got Questions? Oral Health Coaching has answers! If you are looking for something or someone to help you through the confusing information behind what it takes to have a healthy mouth be sure to look at the system that helps you in the comfort of your own with the guidance of a professional trained in oral health. Visit www.oralhealthcoaching.com for more info
Dani is like most moms I speak with. Someone who cares deeply for her children’s well-being, and feeling like a failure because her child has cavities that she cannot seem to control.
To make matters worse, she’s not getting any additional help from her dental office when she visits for her kids twice a year cleaning and exam!
“Just brush and floss and get fluoride treatments” were what she was instructed to do…but the problem is, she was ALREADY doing that. MULTIPLE times a day!
Dani shares her story of what it was like to take her son to the dentist for many years only to be told that he had multiple cavities that needed sedation each time. Her dentist wasn’t a scam artist doing a lot of unnecessary treatment, her son legitimately had multiple cavities at each visit regardless of how much she brushed, flossed and used fluoride.
Listen in as Dani shares how we met (it wasn’t in a dental office!), and what she went through to help stop her son from getting any more cavities and needing any new dental work…not only did this work for her son, but for herself too!
It was working with Dani and her family many years ago that really helped open my eyes to the life-changing possibilities that oral health coaching can do for other people’s families! I knew what it did for mine, but working with her helped me see the grand scale of what I could help be part of.
4 years later her family is STILL healthy and going strong without any new cavities and gum issues. 4 years later, I have hundreds of families who I have helped coach into better dental visits and healthier mouths! I’m glad to know Dani is not a “supermom” – just a mom who decided to take matters into her own hands and take responsibility for the health of her children’s teeth!
When I question if all this hard work of finding people and explaining what I can do with them is worth it for me (I’m human and fall into entrepreneurial ruts), I think of life-changing stories like hers and it helps me push on.
Trust me, it would be much easier to be a hygienist in an office “cleaning teeth”, but I’ve found that oral health doesn’t happen for most people in a dental office, instead it’s through a process like our Oral Health Coaching Program where people get the help they need in small doses that allow them to make the changes they need to do in order to stop the infection process continuing over and over again.
Chances are you are already brushing, why not let me show you how to brush in a way with tools that work better and products you can use so that YOU get the results you want!
Small changes make big differences, and it’s likely you just need to be coached through a series of small changes so you get the results you are hoping for!
Dentistry is needed when prevention fails. Prevention happens at home with the products, tools and techniques that you use, yet likely haven’t been taught how to use them effectively. After seeing thousands of mouths and helping to heal them, I’ve come to this conclusion many times, and have seem many mouths heal over the years.
Intrigued? Book me for a complimentary – no obligation call, and let’s see what we can do together!
I’d be honored if you allowed me to help you like I’ve helped Dani and her family.
Links to topics discussed:
Elijah and I meet up at for this interview at CDA (California Dental Association) annual conference. He catches us up on current affairs, and what behind the scenes looks like for him. He’s focusing on multiple businesses, but plans to focus primarily on Smiles at Sea soon.
Cancun July 7-9 Fri-Sun (fri pm classes, sat am classes) this will focus on “rising stars”. (Discount code in links below)
Elijah has gathered a new-found focus, we talk about the intention for that and how he is really looking at how he can mentor more people and raise them up and help get them to their next level.
Although Elijah doesn’t have a coach or a mentor - he has many mentors, but no one that he calls his “personal coach”. As a high schooler, he was a motivational speaker to kids – now he has found that he gets the same feeling working with his peers and keeps him going!
We talk about the bugs eye view vs. the bird’s eye view and how dental hygiene is a layered profession, that can bury you if you are at the bottom layer (think of a lasagna). Elijah’s partner calls him a pathological dreamer but he’d rather be an optimist than a pessimist because an optimist is 5x more successful than a realist.
He recaps his last CE cruise “Dentistry Meets Nursing” and says it was the best Smiles at Sea so far, however after the cruise he realizes that dentistry is much more interested in the overall health integration into medicine than nursing is. Comments on his ads from nurses were of frustration because mainly oral health topics were being offered. Even on the cruise they showed disinterest in obtaining the information on how mouth health changes the dynamics of overall health.
We talk keto diet and personal training, how he feels, why he’s getting fit and spending time with his family.
Help as many people as you can while you are in the rat race, focus on helping people as you go. Mentor and when you fall talk about what caused you to fail and what you are doing different.
Links to topics discussed:
www.SmilesatSea.com Coupon code HMHL gets you $50 off any trip you choose.
The Jamaica Mission Elijah discusses (http://jamaicaoutreach.org/)
Xylitol is one of the things I talk about with anyone who will listen! It has so many uses and misconceptions.
People question the name and often confuse it with artificial sweeteners so they disregard it. But it isn’t a chemical artificial sweetener at all, it is a sugar that is found in birch trees and corn cobs...it also happens to be something that our body creates naturally, and supplementing with it in the mouth helps stop cavities SIGNIFICANTLY!
The magic of xylitol is best realized when you understand WHY it works, and to best explain that I brought in Shirley Gutkowski.
Shirley has been at the forefront of mouth transformations with xylitol, and she gets to the point instead of wasting your time with fluff! Whether you are a consumer looking for better outcomes at home or a dental provider, this episode is packed full of gems, and shouldn’t be missed!
Have a listen and enjoy, and thanks Shirley!
The bacteria streptococcus mutans is the one of the most significant bacteria in creating a cavity. Its purpose is to mainly pump out a sticky film that allows other bacteria to enter and create bigger problems (listen to the podcast for a detained breakdown). Not only is strep responsible for cavities and gum disease, but throat, ear and sinus infections as well. Xylitol works directly on the strep bacteria – starving it and not allowing it to create the sticky film. Without the sticky film, the cavities cannot happen. Thanks Shirley for all your knowledge and insights, we value you so much!
Shirley is an envelope pusher and clinical agitator. After nearly 20 years of chairside dental hygiene practice in SSC, small group and large group practice she retired her scalers and became a full-time writer and speaker. Her topic in the past: caries management beyond floss and fluoride introducing practitioners to xylitol and biofilm management. Today her passion is reignited with the study of orofacial myofunctional therapy and its role in absolute health. She owns and operates Primal Air OMT and Breathing Retraining. By spotting the earliest signs of orofacial myofunctional disorders she coaches parents in simple exercises for their child (close their mouth) to providing full service myofunctional techniques to widen the palate offering space for the tongue to maintain the arch space and improve sinus volume.
CAREERfusion is a collaborative effort she works on with her mentor Beth Thompson. CAREERfusion brings together opportunities for corporate partners and clinicians. Motivates everyone to be their best and puts them into an environment that stimulates positive actions for each person. It also is extremely self-directed so everyone leaves with something different, different goals, different paths to explore and individualized ways to achieve their desires. To learn more about how to implement xylitol and how to help stop the progression of gum disease and cavities visit Oral Health Coaching
Dr Jon Engel DDS is not only an amazing dentist, he’s also a five time CAREERFusion attendee!
Today he sits down and tells us why he comes to CAREERFusion, and what he takes back to his team and patients.
Dr. Engel is unlike any dentist I’ve ever met; he cares deeply for his patients, but he’s also in tune with his emotions. And, in a perfect world he’d put himself out of business by preventing cavities if it were up to him.
Naturally, I picked his brain about the prevention he lives and breathes, and he’s kind enough to give the listeners some great insight about pH control, and how xylitol attacks the mouth bacteria responsible for cavities.
He opens up about how in the past he used to take it personally when his patients didn’t accept his treatment recommendations, but how he now holds space for people and comes from the place of serving the patient vs. treating them.
On this podcast episode, I talk with Christin Lincoln, RDH about the different types of hygienists you may find in every day offices, and things you can use to tell if a dental office is one that you want to invest in. We piggy back on last week’s episode where Cindy Johnson and I talk about interviewing a health care provider to determine if they are the right fit for you and your values as a patient or employee.
We explore why oral health matters and how hygienists and oral health coaches help guide you to better overall health…not just oral health.
Christine talks about her website that is also designed for the consumer population and bacteria that triggers disease in the body, and the podcast she cohosts with a friend and fellow “momgienist”.
We discuss how someone’s bite can lead to gum disease (periodontal disease) and why it’s important to look at both gum disease and bite when it comes to having dental work performed or repaired.We talk Pankey dentistry, its benefits, and the oral systemic link.
This episode helps both the consumer and clinician alike. Listening to Christine will leave you feeling like you’ll want to find someone help you make sure your mouth is healthy for years to come.
Please visit Oral Health Coaching once you’ve heard her tell you why it’s the best investment you can make for your health!!
http://www.oralhealthcoaching.com/
Links:
Christine’s links:
http://www.yoursmilinghygienist.com/
Bacteria in the mouth and what happens to the body:
Sabotage: How Oral Bacteria Hijacks the Immune System
What the Heck is Inflammation?
It's Okay to Strive for ZERO Bloody Prophy’s:
Occlusal disease issues:
How the bite effects the gums/bone:
Our mutual hygiene crush and overall badass human, Cyndee Johnson, RDH :
http://www.scaler2schedule.com/
The Pankey Dentist that changed my life!
In this episode of Healthy Mouth Healthy Life Podcast, I interview dental hygienist and mentor Cyndee Johnson on the importance of interviewing dental offices when you are choosing them both as an office to visit and an office to work with.
Cyndee is the owner of Scaler2Scheduler, a mentoring company that helps dental offices become aligned with how to take care of patients at the top level, and how to include the oral systemic connection along the way. This helps the patient not only have a more pleasant experience at the office, but it keeps them coming back and valuing what you have to say as a dental professional. Many people feel that dentistry is expensive or traumatic, but Cyndee is one of those people in the dental word striving to change the perception of dentistry and the lifesaving services that it can provide the public when including the oral systemic connection, and when treating the patient with the utmost respect and care.
Cyndee takes us through questions to ask a dental office that can help determine if they are potentially a right fit for you as a patient and a clinician, and the importance of the dental hygiene department functioning well in general.
She is a wealth of knowledge when it comes to making a dental office run smoothly while providing the best care for their patients. I’m thankful for her willingness to share this info and look forward to your thoughts once you’ve had a listen.
Hit reply and tell me what you thought!
More information about Cyndee can be found at www.scaler2schedule.com
Cyndee can be reached at Cyndee@scaler2schedule.com
Cyndee Bio:
Cyndee has been in the dental profession for more than 30 years, beginning her career as an RDA, then moving to front office and eventually managing a multi-doctor practice while attending dental hygiene school. Immediately following Dental Hygiene school, she went on to study Business Administration and Marketing and since then, she has partnered in the start-up of a very successful laser medical spa, a design company, and a business incubator.
Cyndee’s focus on efficiency, profitability, and success through superior patient care and customer service led her full circle back to dentistry as founder and CEO of scaler2schedule Elite Hygiene and the creator of Hygiene.Driven.Dentistry© and Hygiene C.E.O.© This dental hygiene model is designed for today’s dental environment and delivers a whole-body approach to dental care creating unprecedented profitability through excellence.
Her career as a dental hygienist has been on the clinical forefront and has taken her into classrooms as an educator, to Australia as an international dental practice advisor and as a speaker who delivers no-nonsense, easy to implement techniques to increase the standard of care. Her five-star, comprehensive, approach to the profession of dentistry is heavily influenced by her uncompromising focus on patient experience and the delivery of care.
She is thrilled to share Hygiene.Driven.Dentistry and our scaler2schedule protocols which give dental hygienists advanced skills and support to not only reach new levels of personal, professional and financial growth but to save lives; one dental practice at a time.
Cyndee is the author of two blogs and is currently writing a book. She is driven by her passion for people and the belief that we must raise the level of care delivered by those who choose to be a part our great profession and NEVER settle for status quo.
Let’s face it; as an oral health coach, I spend a lot of time in groups answering questions about cavities and children. The stories I hear and the pictures I see break my heart daily. It also keeps me going when I feel like giving up.
Many dental professionals will tell you that flossing, fluoride and dental visits help banish cavities, while many natural healing people will state that diet and nutrition are the keys to healing and halting them. And while both dental visits and nutrition can be beneficial to controlling cavities, I also feel that there are bodily habits and functions that often are overlooked by both sides of the oral health world which contribute greatly to cavities.
Stacey Fletcher, RDH, BS, OMT joins me on today’s podcast and we talk about how mouth breathing, tongue ties, breastfeeding and bacteria all play a major role in the cavities in kid’s mouths, and why (don’t worry we won’t be telling you that we think breastmilk causes them).
Not only is Stacey is a dental hygienist, she also is a myofunctional therapist and is finishing her clinical hours for lactation consulting. She’s also enrolled in a holistic lactation course as well.
Stacey shares with us that her son’s mouth ties were what started her down the path of learning about these issues, and how that has helped shape her future thoughts on dental hygiene and cavity control/prevention in kids.
Have a listen as we explore these issues, why they contribute to cavities, and what parents can look for at home to help them determine if their child is perhaps suffering with these issues that could be contributing to the cavities their child is suffering with.
Know that if you are aware or suspect that your child is suffering with a tie, it does not necessarily mean that they are doomed to a mouthful of cavities. It may mean that you could use specific products and tools at home to control the bacteria, acids and dryness that increase the likelihood of cavities or increase the speed at which they seem to come on. Many parents will tell you that a serious cavity started as a small dot and seemed to rapidly take over the entire tooth.
As an oral health coach, this is the gap that I help close for you and your family. The products and tools that you use at home matter more than you can imagine and the way you use them is equally important. 21 Days to a Healthy Mouth is an at home online program designed to give you the information that you need to create healthy smiles at home and help control the cavity epidemic we are dealing with these days. It’s packed with video’s a private FB group, and one on one sessions with me.
Many families have used this program, and have had wonderful success controlling cavities in their mouths. Ask yourself, are you ready to be next?
Visit www.oralhealthcoaching.com for more information and to purchase the program!
Links
Myofunctional RDH https://www.facebook.com/myofunctionalrdh
Stacey Fletcher - fletcherstaceyd@gmail.com
International Association of Orofacial Myology http://iaom.com/
Academy of Orofacial Myofunctional Therapy https://aomtinfo.org/
International Board of Lactation Consultant Examiners http://iblce.org/
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Today’s guest Danielle Lickteig, RDH of OwnMyTone.com shares her life changing experience on being coachable and now coaching.
As a child, it’s normal to work with a coach. Many kids play sports and at the head of the team is someone who (hopefully) has a skill set greater than the team who can identify ways to work together to either make the outcome better or win the game.
As we get older, the thought of being coached sometimes becomes uncomfortable for people as it often requires stepping out of your comfort zone or trusting that someone (other than you) has a method that may make life easier or make you more successful.
It’s true that being coached, being coachable and coaching are often not easy things to do.
“If you’re not willing to learn, no one can help you. If you’re determined to learn, no one can stop you.” Zig Ziglar
Until next time, thank you for being here!
Carrie
Since 1956, the Swedish company, Tepe, has been creating home care tools for your mouth, focusing on the most challenging areas. What started out as a toothpick has led to over 20 different brushes styled to meet your needs and clean where the typical toothbrush misses.
When toothbrushes and tools miss area, cavities and gum disease happens.
The expense and heartache of being in the dental chair hurts your wallet and your soul.
But that pain can be stopped!
Toothbrushes and mouth tools aren’t created equally. They vary from head design, bristle type, bristle density to handle design, and Tepe has spent 50 years perfecting home care tools. They bring health to oral and make home care easy, effective and cost efficient.
Join Michelle Strange, RDH, and I as we talk about what it takes to use tools to clean the different areas of the mouth, and why gum stimulation/massaging is what really helps create a healthy mouth.
Michelle helps the consumer understand why gum stimulation helps protect your teeth and gums, and why flossing may not be the answer for many people (spoiler alert: she does give you alternatives that need to be done if flossing isn’t your thing, but you also want a healthy mouth).
After we cover tools and oral health, we switch our conversation to career paths, and discuss how stepping out of her comfort zone has not only skyrocketed her career, but made her a better clinician and employee.
This podcast is not to be missed if you suffer from healthy mouth issues, or are someone who sees patients in an office.
Tepe’s products make oral health much more predictable and cost effective. Proper cleaning prevents build up; build up typically leads to cavities or gum disease, unless the the buildup is stopped.
Angie Stone has been a dental professional for 30 years. Her professional journey has been anything but ordinary.
While working in dental offices she has held the positions of dental assistant, receptionist, and clinical dental hygienist.
Outside the dental office she has had articles published in an array of publications, both dental and medical. Angie has presented to dental professionals in 35 states and four countries, including Greece, Mexico, Canada and Puerto Rico.
She has been a dental hygiene and dental assistant educator at the technical college level, hygiene consultant, editor in chief for a dental hygiene publication, and a manager of training and education for two companies.
For my podcast relaunch, I knew I had to do something special. That’s why I’ve brought on my friend Shirley Gutkowski to tell you all about the awesome power of breathing.
If you know someone who breathes, or you rely on breath yourself, then this podcast if for you.
Shirley is an accomplished dental hygienist, oral myofunctional therapist, blogger, podcaster, speaker, writer, envelope pusher, clinical agitator and entrepreneur.
Her newest venture Primal Air OMT and Breathing retraining will open 1n 2016 where she will focus on coaching parents in simple exercises for their child and provide a full service myofunctional techniques to improve air flow.
How the world famous Dr. Mercola learned about OMT how it’s help improve his health!
How breathing effects everyday diseases like behavior patterns to blood pressure, and how many vague “disorders” like fibromyalgia, and autoimmune disorders often correlate with breathing disorders.
How common childhood disorders such as ADD, ADHD, are related to breathing, and treatments that can be done to help treat these disorders naturally.
What snoring and apnea mean to your health.
What lip tie, tongue tie and ortho relapse have in common.
How Patrick McKeown – author of “The Oxygen Advantage” is working with elite athletes training and them to nose breathe for improved performance.
Then we get into Career Fusion; Beth Thompson and Shirley’s “match.com” approach to hygienists and corporate sponsors.
How Career Fusion helped spark CE Zoom.com
You can find more about Shirley Gutkowsi at:
Shirley’s Facebook: Americas Dental Hygienist
Email: Shirley@crosslinkradio.com
Links and Resources Mentioned in This Episode:
Dr. Mercola interviews Joy Moeller, OMT
The Oxygen Advantage - Patrick McKeown
Nitric Oxide: The molecule if the year 1992
Thanks for Listening!
In this session of The Healthy mouth Healthy Life Podcast, I'm happy to welcome Robert Takhtalia, President of Vita-Myr to the show!
Robert's company specializes in a line of oral health products that use the natural ingredients, Myrrh and Clove oils to maintain healthy teeth and gums.
These ingredients have been used traditionally throughout the ages to clean and disinfect not only the mouth, but many other areas as well. Myrrh is recorded in one of the oldest Egyptian medical texts on record, and has been used for over 700 remedies.
Robert was a successful business owner, who, like many people avoided the dentist for years. He noticed that when life was stressful, he would develop gum infections and bleeding gums.
He'd use some products at home, and the issue would seem to clear up, and he would go about his life. Although, what was happening is that the infection was continuing to destroy the bone around the tooth and causing his mouth to have huge issues.
Finally, he started seeing the dentist and periodontist, only to spend thousands of dollars, and still be told that he was going to lose his teeth.
Listen to Robert's story, and learn how he was able to save his teeth, and how he avoided dentures and implants.
When done in the right environment, dental hygiene has the ability to help dramatically change people's overall health and wellness.
Today we talk with Rose Palmer, a Dental Hygienist of 45 years and a dear friend of mine who (after all these years) still loves the opportunity to help not only the patients she sees, but the community as well.
She explains what her version of being a "whole-istic" (holistic) dental hygienist is, and how she also shares NeriumAD age defying treatment with her patients too.
Her passion to help people change their lives is infectious, and she explains how she is not only able to help people with their overall health, but with NeriumAD she is also able to help people make significant changes to their appearance and financial situation as well.
Have you stopped to take a look at the health of society lately? I struggle to see how many lives are affected by disease. Given the current statistics of heart disease, diabetes, cancer, Alzheimer's and arthritis alone, it's hard to think that nearly every person isn't directly affected by someone who struggles with controlling these diseases.
If you look at current trends, each and every one of us are bound to either personally suffer with some sort of chronic disease, or at least know someone first hand who suffers. What if you didn't have to watch your loved ones slip into not knowing who they were or where they are? Alzheimer's disease is increasing in both severity and numbers
But what if there were a common link to each and every one of these diseases, and by first treating this common link you could dramatically reduce the likelihood that you too will suffer with these debilitating and life shortening diseases....
Dr. Chris Kammer has been a dentist for over 20 years, and in that time he has been passionate about making a difference in people's lives. What started out as a passion for cosmetic dentistry, led him down a path that led to a huge discovery. The health of our body is directly correlated to the bacteria in our mouths!
When the bacteria (plaque) in our mouths build up they change in nature and become harmful to the body, resulting in gum disease. Gum disease (which often occurs without symptoms), is now present to some degree in approximately 80% of adult Americans according to the U.S. Surgeon General.
The good news is, not everyone has to have this negative bacteria, but the bad news is that most of us do (thank you Surgeon General for the dismal 80% statistic).
This week Healthy Mouth Healthy Life Radio tackles two important topics
Be sure to tune in every week, and leave a comment below letting us know what you thought of the show, and let us know your thoughts.
Today I start a new radio show, Healthy Mouth, Healthy Life Radio!
I’ve been told for years, “the way you put passion to oral health, you should write a book”…..no I really shouldn’t, my writing style is far too long winded, and I hate when my editor (and bff) chops my beautifully passionate 700 word blog post into 300 words..dammit, I have stuff to say!
But the truth of the matter is, many of those words fall on deaf ears; not because what I say is not interesting, we are just simply fed too much information to read and read and read.